Fitness and Boxing in the commuity
Life Essence Community has teamed up with power-fitness and self defence to bring community fitness activities for you and your family, as a company and as individuals both Lekan and Joshua are passionate about fitness and giving back to thier community.
Who are they:
Sports and fitness has always been big part of me ever since growing up, from physical education in school to organising football tournaments with the Glasgow culture & sports programme, who helped kids in the surrounding areas of Glasgow get involved in sporting activities outside of school. I started boxing in 2012 and soon discovered that it was the sport I was most passionate about. I saw it as way for me to express myself, it helped me gained confidence in my abilities, kept me disciplined and most importantly humble. My vision is to use boxing to improve people’s quality of life, helping them get fitter and stronger, building their confidence, developing a new mindset and lastly dealing with whatever adversity life has to offer in a calm collective manner.
– 17 amateur boxing competitions
– Scottish intermediate champion semi finalist
Joshua (The Veganman) Griffith
I am a passionate personal trainer with experience in body re-composition and boxing self defence techniques.
An avid gym goer, I have extensive training knowledge and expertise which provides all of my clients with personal and relatable services to match their individual needs and goals.
I have seen the physical changes in my own physique over the years and now have the privilege to help others attain the same personal achievements.
One thing that I have learnt over the years of training is that everyone is on their own fitness journey, and as this journey is a LIFESTYLE… it is vital that any methods used work in accordance with the individual’s preferences, as they will need to stick with these methods for an extended period of time in order to reap and sustain all of the benefits in which they have worked so hard for.
For more information about events and location please contact us, using the message box below.