At Life Essence we realise there’s a need to have a holistic approach to your well-being ranging from family matters to housing, all of which may impact your mental health. Our goal is to ensure that you are aware of the benefits to having good mental well-being.
Here you are given access to tools ensuring you’re well informed and equipped to behave, feel and think in a positive way. We realise this is not a task easily accomplished when you may have faced abuse, bereavement or neglect and the impact this may have in your daily life. These are normal, yes, NORMAL emotions to process. Gone are the days when we pretend we are not experiencing these natural occurrences or at worse don’t have empathy for those who are in despair.
To make things clearer, we will be exploring agencies that provide practical support in a number of topics from Addictions to Trauma. In addition, it’s our aim for you to envisage how God too, wants you to live a fully functioning life…NOW!
Our Counsellor/Psychotherapists are motivated to supporting individuals to live a fully functioning life, by gaining an understanding of how to recognise and work through mental health symptoms.
That may be preventing themselves and those within your community; by having a positive outlook on their mental well-being.
If you need support please contact us info@lifeessenceuk.org
If you are having thoughts of harming yourself or others please call 999, contact your health care provider or go to your nearest A&E department.
Full List of Supportive Services
Anxiety UK
Text: 07537 416 905Call: 03444 775 774
Calm – Take a breath
Meditation techniques
https://www.calm.com/blog/take-a-deep-breathChildline
Call 0800 1111
https://www.childline.org.uk/Elefriends
Managed by MIND
here you can share your experiences and hear from others
https://www.elefriends.org.uk/MIND
Papyrus
Call HopelineUK on 0800 068 41 41
Text 07786 209697
https://papyrus-uk.org/help-advice-resources/
Samaritans –
Call free on 116 123
https://www.samaritans.org/Shout – offers confidential 24/7 crisis text support for times when you need immediate assistance
Text “SHOUT” to 85258
https://www.giveusashout.org/Full List of Supportive Services
