Wellbeing Services

Our Counsellor/Psychotherapists are motivated to supporting individuals to live a fully functioning life, by gaining an understanding of how to recognise and work through mental health symptoms.

That may be preventing themselves and those within your community; by having a positive outlook on their mental well-being.

If you need support please contact us info@lifeessenceuk.org/angela@lifeessenceuk.org

If you are having thoughts of harming yourself or others please call 999, contact your health care provider or go to your nearest A&E department.

Full List of Supportive Services

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Anxiety UK
Text: 07537 416 905

Call: 03444 775 774

https://www.anxietyuk.org.uk/

Calm – Take a breath
Meditation techniques
https://www.calm.com/blog/take-a-deep-breath

Childline
Call 0800 1111
https://www.childline.org.uk/

Elefriends
Managed by MIND
here you can share your experiences and hear from others
https://www.elefriends.org.uk/

MIND

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/about-anxiety/

Papyrus
Call HopelineUK on 0800 068 41 41
Text 07786 209697
https://papyrus-uk.org/help-advice-resources/
Samaritans –
Call free on 116 123
https://www.samaritans.org/

Shout – offers confidential 24/7 crisis text support for times when you need immediate assistance
Text “SHOUT” to 85258
https://www.giveusashout.org/

Full List of Supportive Services

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