Our Counsellor/Psychotherapists are motivated to supporting individuals to live a fully functioning life, by gaining an understanding of how to recognise and work through mental health symptoms.
That may be preventing themselves and those within your community; by having a positive outlook on their mental well-being.
If you are having thoughts of harming yourself or others please call 999, contact your health care provider or go to your nearest A&E department.
Text: 07537 416 905
Call: 03444 775 774
Calm – Take a breath
Call 0800 1111
Managed by MIND
here you can share your experiences and hear from others
Shout – offers confidential 24/7 crisis text support for times when you need immediate assistance
Text “SHOUT” to 85258